Uso del mindfulness sobre indicadores de estrés en deportistas durante la etapa competitiva: Revisión sistemática
Mindfulness is a meditative practice that has proven to reduce psycho-physiological stress. Purpose: Analyze if mindfulness is effective to reduce psycho-physiological stress in athletes during their competitive season. Clinical studies that included different meditative techniques for stress reduct...
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| Autres auteurs: | , , , , , |
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| Format: | Artículo |
| Langue: | spa |
| Publié: |
2020
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| Sujets: | |
| Accès en ligne: | http://doi.org/10.29035/rcaf.21.2.2 http://revistacaf.ucm.cl/article/view/449 |
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