Uso del mindfulness sobre indicadores de estrés en deportistas durante la etapa competitiva: Revisión sistemática

Mindfulness is a meditative practice that has proven to reduce psycho-physiological stress. Purpose: Analyze if mindfulness is effective to reduce psycho-physiological stress in athletes during their competitive season. Clinical studies that included different meditative techniques for stress reduct...

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Other Authors: Holguín-Ramírez, Joaquín, Ramos Jimenez, Arnulfo, Gastélum-Cuadras, G, Cervantes-Borunda, Monica Sofía, Reyes-Acosta, Yesica, Hernández-Torres, Rosa Patricia
Format: Artículo
Published: 2020
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