Effect of Mindfulness on the Stress–Recovery Balance in Professional Soccer Players during the Competitive Season

Effect of Mindfulness on the Stress–Recovery Balance in Professional Soccer Players during the Competitive Season

Professional athletes are subjected to constant stress that often leads them to exceed their capacities and lose their homeostasis, which without a proper recovery program can lead to injury, chronic fatigue, and overtraining. This work examines the effect of six weeks of a psychological interventio...

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Tác giả khác:	Holguín Gastélum, Joaquín, Ramos Jimenez, Arnulfo, QUEZADA, TRINIDAD, Cervantes-Borunda, Monica Sofia, Hernández-Torres, Rosa Patricia
Định dạng:	Artículo
Ngôn ngữ:	English
Được phát hành:	2020
Những chủ đề:	physical exercise sport psychology stress disorder complementary therapy athletic performance info:eu-repo/classification/cti/3
Truy cập trực tuyến:	https://doi.org/10.3390/su12177091 https://www.mdpi.com/2071-1050/12/17/7091
Các nhãn:	Thêm thẻ Không có thẻ, Là người đầu tiên thẻ bản ghi này!

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