Effect of Mindfulness on the Stress–Recovery Balance in Professional Soccer Players during the Competitive Season

Effect of Mindfulness on the Stress–Recovery Balance in Professional Soccer Players during the Competitive Season

Professional athletes are subjected to constant stress that often leads them to exceed their capacities and lose their homeostasis, which without a proper recovery program can lead to injury, chronic fatigue, and overtraining. This work examines the effect of six weeks of a psychological interventio...

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Detaylı Bibliyografya
Diğer Yazarlar:	Holguín Gastélum, Joaquín, Ramos Jimenez, Arnulfo, QUEZADA, TRINIDAD, Cervantes-Borunda, Monica Sofia, Hernández-Torres, Rosa Patricia
Materyal Türü:	Artículo
Dil:	English
Baskı/Yayın Bilgisi:	2020
Konular:	physical exercise sport psychology stress disorder complementary therapy athletic performance info:eu-repo/classification/cti/3
Online Erişim:	https://doi.org/10.3390/su12177091 https://www.mdpi.com/2071-1050/12/17/7091
Etiketler:	Etiketle Etiket eklenmemiş, İlk siz ekleyin!

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