Effect of Mindfulness on the Stress–Recovery Balance in Professional Soccer Players during the Competitive Season

Effect of Mindfulness on the Stress–Recovery Balance in Professional Soccer Players during the Competitive Season

Professional athletes are subjected to constant stress that often leads them to exceed their capacities and lose their homeostasis, which without a proper recovery program can lead to injury, chronic fatigue, and overtraining. This work examines the effect of six weeks of a psychological interventio...

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書誌詳細
その他の著者:	Holguín Gastélum, Joaquín, Ramos Jimenez, Arnulfo, QUEZADA, TRINIDAD, Cervantes-Borunda, Monica Sofia, Hernández-Torres, Rosa Patricia
フォーマット:	Artículo
言語:	English
出版事項:	2020
主題:	physical exercise sport psychology stress disorder complementary therapy athletic performance info:eu-repo/classification/cti/3
オンライン･アクセス:	https://doi.org/10.3390/su12177091 https://www.mdpi.com/2071-1050/12/17/7091
タグ:	タグ追加タグなし, このレコードへの初めてのタグを付けませんか!

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