Effect of Mindfulness on the Stress–Recovery Balance in Professional Soccer Players during the Competitive Season

Professional athletes are subjected to constant stress that often leads them to exceed their capacities and lose their homeostasis, which without a proper recovery program can lead to injury, chronic fatigue, and overtraining. This work examines the effect of six weeks of a psychological interventio...

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Rannpháirtithe: Holguín Gastélum, Joaquín, Ramos Jimenez, Arnulfo, QUEZADA, TRINIDAD, Cervantes-Borunda, Monica Sofia, Hernández-Torres, Rosa Patricia
Formáid: Artículo
Teanga:English
Foilsithe / Cruthaithe: 2020
Ábhair:
Rochtain ar líne:https://doi.org/10.3390/su12177091
https://www.mdpi.com/2071-1050/12/17/7091
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