Effect of Mindfulness on the Stress–Recovery Balance in Professional Soccer Players during the Competitive Season

Professional athletes are subjected to constant stress that often leads them to exceed their capacities and lose their homeostasis, which without a proper recovery program can lead to injury, chronic fatigue, and overtraining. This work examines the effect of six weeks of a psychological interventio...

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Beste egile batzuk: Holguín Gastélum, Joaquín, Ramos Jimenez, Arnulfo, QUEZADA, TRINIDAD, Cervantes-Borunda, Monica Sofia, Hernández-Torres, Rosa Patricia
Formatua: Artículo
Hizkuntza:English
Argitaratua: 2020
Gaiak:
Sarrera elektronikoa:https://doi.org/10.3390/su12177091
https://www.mdpi.com/2071-1050/12/17/7091
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