Effect of Mindfulness on the Stress–Recovery Balance in Professional Soccer Players during the Competitive Season
Professional athletes are subjected to constant stress that often leads them to exceed their capacities and lose their homeostasis, which without a proper recovery program can lead to injury, chronic fatigue, and overtraining. This work examines the effect of six weeks of a psychological interventio...
محفوظ في:
مؤلفون آخرون: | Holguín Gastélum, Joaquín, Ramos Jimenez, Arnulfo, QUEZADA, TRINIDAD, Cervantes-Borunda, Monica Sofia, Hernández-Torres, Rosa Patricia |
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التنسيق: | Artículo |
اللغة: | English |
منشور في: |
2020
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الموضوعات: | |
الوصول للمادة أونلاين: | https://doi.org/10.3390/su12177091 https://www.mdpi.com/2071-1050/12/17/7091 |
الوسوم: |
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