Effect of Mindfulness on the Stress–Recovery Balance in Professional Soccer Players during the Competitive Season

Effect of Mindfulness on the Stress–Recovery Balance in Professional Soccer Players during the Competitive Season

Professional athletes are subjected to constant stress that often leads them to exceed their capacities and lose their homeostasis, which without a proper recovery program can lead to injury, chronic fatigue, and overtraining. This work examines the effect of six weeks of a psychological interventio...

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Bibliografische gegevens
Andere auteurs:	Holguín Gastélum, Joaquín, Ramos Jimenez, Arnulfo, QUEZADA, TRINIDAD, Cervantes-Borunda, Monica Sofia, Hernández-Torres, Rosa Patricia
Formaat:	Artículo
Taal:	English
Gepubliceerd in:	2020
Onderwerpen:	physical exercise sport psychology stress disorder complementary therapy athletic performance info:eu-repo/classification/cti/3
Online toegang:	https://doi.org/10.3390/su12177091 https://www.mdpi.com/2071-1050/12/17/7091
Tags:	Voeg label toe Geen labels, Wees de eerste die dit record labelt!

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